Simple Yoga Flow for Health and Wellness with Sarah Whisler

Produced by Cameron McKirdy and Sarah Whisler

http://soulsearchersarahgirl.wordpress.com/

Certified yoga instructor Sarah Whisler guides you through an easy warm up, workout, and cool down in this HD video production.  We filmed our “flow” in Seaside, Oregon.  Our hope is that you use this video, and create more joy and peace in your life daily.  Stay tuned to CameronMcKirdy.com, because we will be creating even better instructional routines soon.   Make yoga a part of your practice, and glow in all the benefits.  If you like the video, please share this workout with a friend.  Positive comments are also welcome.  Thanks!

Sarah Whisler

Visit my other blog Survival Bros. to view more photos of Sarah Whisler in action on her yoga mat in Seaside, Oregon

Advertisements

World War II Bunkers Explored in Oregon on Tillamook Head

By Cameron McKirdy

http://www.survivalbros.com goes inside an old American bunker near the hiker cabins on Tillamook Head. It housed a radar installation. This park is in between Ecola State Park, and Seaside, Oregon. There are trails each way. Visit the website for more information. Please like, comment, and SUBSCRIBE! Thanks.

ww2 bunker cameron mckirdy

A picture from inside the abandoned World War II bunkers in Oregon

Extreme HD Mountain Biking Video on the McKenzie River Trail in Oregon

The McKenzie River Trail may be the best mountain biking spot on earth. I had the chance to smash it, and here’s the proof. I strapped on my GoPro Hero 3 Black Edition camera, and went for it. No helmet! Yeah, I believe in myself, but I was close to death a few times. I chose life. What a wonderful day. Enjoy the HD video footage. I hope you get a chance to visit this Oregon playground soon. If so, make sure to visit the Cougar Hot Springs nearby. More about my trip on Survival Bros, my emergency preparedness blog. Peace and love. – Cam
mckenzie river trail sign

CAM’S CRAZY VIDEOS FILMED IN SEASIDE OREGON!

Beach Sunset At The End of The World in Seaside OR

Watch these three awesome HD videos I produced.  You won’t believe your eyes!  There’s always something to do in Seaside, OR.  But be safe out there.  You never know what’s gonna go down in this popular coastal town.  Peace.

– Cameron McKirdy

Flash Flood Destroys Downtown Seaside Oregon

Seaside Candy Man Blown Up By Missile Attack

Drone Strike Destroys Downtown Seaside Oregon | Nugget Report #1