Simple Yoga Flow for Health and Wellness with Sarah Whisler

Produced by Cameron McKirdy and Sarah Whisler

http://soulsearchersarahgirl.wordpress.com/

Certified yoga instructor Sarah Whisler guides you through an easy warm up, workout, and cool down in this HD video production.  We filmed our “flow” in Seaside, Oregon.  Our hope is that you use this video, and create more joy and peace in your life daily.  Stay tuned to CameronMcKirdy.com, because we will be creating even better instructional routines soon.   Make yoga a part of your practice, and glow in all the benefits.  If you like the video, please share this workout with a friend.  Positive comments are also welcome.  Thanks!

Sarah Whisler

Visit my other blog Survival Bros. to view more photos of Sarah Whisler in action on her yoga mat in Seaside, Oregon

World War II Bunkers Explored in Oregon on Tillamook Head

By Cameron McKirdy

http://www.survivalbros.com goes inside an old American bunker near the hiker cabins on Tillamook Head. It housed a radar installation. This park is in between Ecola State Park, and Seaside, Oregon. There are trails each way. Visit the website for more information. Please like, comment, and SUBSCRIBE! Thanks.

ww2 bunker cameron mckirdy

A picture from inside the abandoned World War II bunkers in Oregon